I wish closing my eyes was easier..
I wish being able to dream without worrying was simpler..
I wish I could wake up every day saying out loud…"A very good morning!”
If only I knew the difference between morning and night.
If only…I could actually sleep tight!
The word ‘SLEEP’ means different things for different people. For some people it’s a power-nap that indeed seems to be rejuvenating while for many others it is a cause of constant worry.
Let's look at the effect the world of 'SLEEP' must have on people in an ideal situation.
- S - Strong
- L - Light-Hearted
- E - Energized
- E - Excited
- P - Passionate
Now, lets look at what effect the world of 'SLEEP' actually has on people suffering from Insomnia.
- S - Sluggish
- L - Lost
- E - Entangled thoughts
- E - Erratic
- P - Pondering
Insomnia is mainly the difficulty in falling or staying asleep, even when a person has the chance to do so.