I wish closing my eyes was easier..

I wish being able to dream without worrying was simpler..

I wish I could wake up every day saying out loud…"A very good morning!”

Alas!

If only I knew the difference between morning and night.

If only…I could actually sleep tight!

The word ‘SLEEP’ means different things for different people. For some people it’s a power-nap that indeed seems to be rejuvenating while for many others it is a cause of constant worry.

Let's look at the effect the world of 'SLEEP' must have on people in an ideal situation.

  • S - Strong
  • L - Light-Hearted
  • E - Energized
  • E - Excited
  • P - Passionate

Now, lets look at what effect the world of 'SLEEP' actually has on people suffering from Insomnia.

  • S - Sluggish
  • L - Lost
  • E - Entangled thoughts
  • E - Erratic
  • P - Pondering

Insomnia is mainly the difficulty in falling or staying asleep, even when a person has the chance to do so.