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Let’s come to the most important question…

How do we identify anxiety?

Anxiety is a normal human experience, it's sometimes hard to know when it's becoming a problem for you. However, if your feelings of anxiety are very strong, or last for a long time, it can be overwhelming.

For example:

You might find that you’re worrying all the time, perhaps about things that are a regular part of everyday life, or about things that aren’t likely to happen – or even worrying about worrying.We will look into more about symptoms of each type of anxiety disorders on the page that describes the various forms of anxiety disorders.

For now, let's enjoy the slide show below and learn how to identify anxiety disorder.